Going On A Cruise? How About Losing Weight For A Change?
Imagine yourself on a luxury cruise ship. What is the first thing that comes to mind? Seeing yourself spending hours lounging on a deck chair with a good book? Or choosing lots of tropical drinks with little umbrellas floating in them? Or perhaps you see yourself enjoying huge plates of decadent, rich, fattening food?
Now picture yourself on a fitness cruise ship waking up early for an exercise class, taking a power walk around the deck and attending seminars that focus on fitness, health and nutrition. Imagine yourself eating nutritious AND delicious meals, followed by a few spoonfuls of the chocolate mousse or creme brulee that is being passed around the dinner table.
What Type Of Fitness Cruise Is Right For You?
A person interested in taking a fitness cruise will find many different types to choose from. Some of these cruises cater to people who are looking for a more active vacation. Others are designed for those who have weight loss in mind.
The cruise line may bring spa staff aboard the ship along with sports figures, doctors and nutritionists. Classes, motivational talks and seminars are held all day on these fitness cruises. The energy around the ship all revolves around fitness.
There is also what is called the "cruise within a cruise." While the entire ship does not focus on it, a fitness spa or weight loss organization will book a number of staterooms for passengers whose primary interest is fitness.
Cruises offer a group atmosphere, which is the key to you having fun and the success of the trip. In fact, meeting people with similar goals and interests is one of the biggest benefits you can get from taking a fitness cruise. You can even take a fitness cruise on your own because you will meet so many people who have the same things in mind as you.
In addition to the typical fun and games available on the ship, fitness cruise passengers can also choose from lots of different activities specific to their group. There is so much to do. Classes and walks around the deck eagerly await you. Informative sessions on nutrition and other topics of interest are also available. On some destinations, bike rides, walking tours, kayaking trips and other fitness activities that spell out the words fun are offered.
Of course, no discussion on fitness cruises would be complete without talking about food. With endless buffet tables, gourmet meals and round-the-clock snacks available, it is not hard to imagine returning from a cruise with a suitcase full of clothes that are suddenly too small. That is NOT likely to happen on a fitness cruise, though, as you will be served with nothing but the healthiest and, at the same time, most mouth-watering dishes. The fitness group, including nutritionists, sits together at dinner, teaching you about the importance of healthy menu choices. There are also alternative menus available such as the healthy heart or vegetarian offerings.
You will be amazed by the consequences an hour-long instructional class in the cruise can give you. The fitness cruise experience will highly motivate you to continue losing weight at home after the cruise is over. There is no need to worry of regressing back to your state prior to your fitness travel adventure.
There is a wide variety of fitness cruise packages that you can book yourself for. They vary in destinations, length of trips, activities and even price range. Choose the kind of cruise that appeals to you the most with the activities that will give the most positive results to your mind and body.